Jill Coole Integrated Hypnotherapy and Wellness
Helping people take back control over their lives to improve, health, mental fitness, relationships and increasing productivity and self worth.
Finding Reliable Peace
Tired of the Internal Noise? Find Lasting Peace.
It takes immense courage to reach out for support, especially when you feel like you've tried everything. You aren't looking for temporary fixes or quick motivational fixes; you are looking for reliable, sustainable change.
That relentless internal static of worry, anxiety, and the constant feeling of never having enough space in your own head isn't a character flaw. It’s a sign of a dysregulated nervous system stuck in chronic alert. This stress often manifests physically—sleepless nights, chronic jaw tension, digestive distress, or turning to unwanted habits for quick relief.
As a Clinical Hypnotherapist, my role is to help you move beyond surface-level coping. We use advanced Neuro-Therapy—which simply means helping your brain reset its patterns—to gently release the overwhelming emotions tied to past stress or deeply ingrained habits. We don't just talk about the problem; we remap the neural pathways that keep you stuck, giving you instant mental space and clarity.
You deserve to move forward with unshakeable self-trust.
My Core Pathways to Change
I offer two clear, focused pathways. Both are grounded in strategic neuro-hypnotherapy to ensure you achieve lasting transformation.
Pathway 1: Foundational Neuro-Therapy
This pathway is for clients seeking targeted, direct resolution for specific, deeply ingrained patterns or emotional distress.
Anxiety, Stress & Trauma Resolution:
Goal: Regulate your nervous system to find lasting calm. We utilise advanced techniques (including Eye Movement Integration) to safely process the emotional weight of past stress and trauma, without re-living the experience.
Relief from: Chronic anxiety, intrusive thoughts, stress-related physical symptoms (tension, poor sleep), and emotional overwhelm.
Repatterning Habits & Cravings:
Goal: Break the cycle of compulsion by dismantling the unconscious triggers that drive the urge. We update the programming that keeps you stuck.
Focus Areas: Permanently quitting smoking/vaping, breaking compulsive eating habits, ending doom-scrolling, and tackling other unwanted behaviours.
Ready to find relief? Let have a quick chat
Pathway 2: The Signature Neuro-Renewal Program (Specialised Focus)
This is a premium, strategic program designed specifically for the woman navigating Menopause and Grey Area Drinking (GAD) who want to reset their drinking habit.
The Problem: You’re exhausted by the constant “drinking chatter” and the shame of making and breaking contracts with yourself. The hormonal chaos of midlife is depleting your nervous system, forcing you to seek that evening glass of wine as a survival mechanism.
The Solution: This is not about willpower. We integrate advanced Neuro-Hypnotherapy and Vagus Nerve regulation tools to go straight to the root cause. We rewire your brain’s dependence on alcohol, creating a Neuro-Renewal Protocol that delivers clarity, self-trust, and hormonal balance.
The Result: You silence the noise, restore your energy, and reclaim your purpose for a thriving, authentic second half of life.
Ready to stop the battle and find your freedom?
